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The Dance Authority Omaha NE

Flexibility / Powerhouse

[frame src=”https://d4tojj50fblbf.cloudfront.net/wp-content/uploads/2016/02/flex.jpg” width=”300″ lightbox=”on” title=”Powerhouse” align=”left” ]Flexibility, Stretch & Strength and Powerhouse are all kids flexibility and strength-training classes. Dancers will learn how to use own body for resistance to build healthy muscles, joints, and bones. The supervised program will help improve endurance, total fitness level, and sports performance.

– Classes available, ages 7+
– NO recital dance

Dress Code:
Fitness attire. No outside street shoes. We ask you have a pair of white-sole sneakers that are designed for this class only. Girls hair must be secured off of face and neck.
[testimonial title="What parents are saying"]Dance is the hidden language of the soul.

-Martha Graham

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